Hello, my name is Lex.

I am dedicated to helping children, teens, and adults make meaningful life changes. I specialize in trauma-informed and neurodivergent-affirming care. I use a variety of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT) and Acceptance and Commitment Therapy (ACT). We will work together to figure out what works for you!

I can support people with various challenges such as PTSD, ADHD, trauma, anxiety, depression, panic disorders, low self-esteem, attachment issues, and relationship concerns.

I welcome clients of all backgrounds and identities, and I’m proud to offer affirming care for LGBTQIA2S+ individuals and families.

Healing is hard work, but you don’t have to do it alone. I am here to support you!